Exos | Formerly Core Performance

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Live Better

17 Healthy Holiday Gifts for Every Budget

There's a little something for everyone (and every budget) on our holiday list.

Live Better

Q&A: When is it Too Cold to Run Outside?

Find out how to protect yourself from the chill when out for a run.

In the News

adidas Launches miCoach Video Game, Developed with Athletes’ Performance

The new adidas miCoach video game allows you to train alongside top athletes at home to get fit and take your game to the next level.

Live Better

Do You Have iPhone Insomnia?

Swedish scientists found that heavy users of mobile phones are at risk of sleep disturbances, stress, and other mental health issues.

In the News

adidas miCoach Named One of the Top 5 Free Running Apps by Yahoo! Sports

Athletes’ Performance is proud to support running app recognized by Yahoo! Sports.

The Performance Life

Mark Verstegen Discusses Barefoot Training in National Post Interview

Mark Verstegen shares his thoughts on the best barefoot training shoes, barefoot running, and more.


Q&A: What's the Best Blender?

Make healthy smoothies, soups, and juices with a powerful blender.

The Performance Life

5 Ways to Use Technology to Hit Your Fitness Goals

Use social media, reminders, and online tracking tools to power better health and fitness in 2012.

Live Better

12 Healthy Stocking Stuffers

Surprise the health-conscious friend or fitness enthusiast in your life with a last-minute gift from our gift guide.

The Performance Life

adiPure Training Tips from Mark Verstegen

Check out this video to learn about the benefits of training with the new adidas adiPure trainer.


Stability Ball Training 101

This primer shows how to use a stability ball to improve balance, stability, and strength.

One Small Change

Better Posture with…Duct Tape?

Three novel ways to improve your posture and minimize injury risk.

Live Better

25 Healthy Gift Ideas Under $25

Find healthy gifts and last-minute stocking stuffers for friends and family with this year’s Core Performance gift guide.

The Performance Life

Jump Rope Secrets from Buddy Lee

Former Olympian Buddy Lee explains how jumping rope can torch fat and take you to the top of your sport.

In the News

adidas and Core Performance Make You Better With Men's Training

Performance specialist Nick Anthony is the latest addition to the adidas team of global trainers.

The Performance Life

Rave Reviews from CES for adidas miCoach

adidas launches personal training platform with real-time audible coaching.

In the News

The Future of Fitness at CES

Intel, Mia Hamm, and Core Performance showcase new innovative fitness technology at CES 2010.

In the News

Core Performance to Showcase Fitness Technology at CES 2010

Core Performance will showcase new fitness technology at the 2010 International Consumer Electronics Show (CES).


Small Steps to Big Change

Stuck behind a desk all day, contributing writer Joe Kita finds strategies to avoid falling into a sedentary lifestyle.

One Small Change

How to Stay Active All Day

How a month with a pedometer rocked my world.

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