Golf
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Play Better
Same Course, New Challenges
Employ these five strategies to spice up your golf game and lower your score.
Nutrition
Perfect Day of Eating for Golfers
Keep your energy levels soaring with this simple eating plan for a great day of golf.
Play Better
Good Exercises for Bad Lies
Adjust your workout to escape the consequences of bad lies on the golf course.
Play Better
A Better Routine for the Practice Green
Your warm-up on the greens is more important than you think. Here are six ways to make the most of it.
Play Better
5 Tips to Play Your Best Golf in the Heat
How to stay cool and maintain your game when soaring temperatures are par for the course.
The Performance Life
Let's Stop Trying to Raise the Next Tiger Woods
The president of the International Youth Conditioning Association dissects a golf video to show what’s wrong with youth sports.
Play Better
How to Avoid Bogey
The director of golf at Bethpage State Park explains that golf is a game of misses, but you can control the damage with the right moves.
Play Better
Last-Minute Prep for the Tees
Three easy steps to get ready for a round of golf when you’re in a rush.
Play Better
Keep Your Lead to the Clubhouse
How to stay cool and focused when a pending win in golf is on the line.
Play Better
Is Golf Bad for Your Hearing?
The resulting thwack from a powerful swing may actually harm your hearing, according to a new study.
Play Better
7 Ways to Raise Your Golf Game
Improve every aspect of your golf game with training and nutrition tips from Athletes' Performance coaches and nutritionists.
Movements
Hip Rotations - Internal/External - Golf
This exercise helps strengthen the muscles that are necessary to prevent you from sliding during your swing.
Movements
Foam Roll - Self Massage - Golf
The foam roll is a great tool that can help reset the natural length to your muscles and get your body ready for the links again soon.
Movements
Inverted Hamstring Stretch - Golf
This movement will improve both the balance and posture critical to a solid address.
Movements
Hip Crossover - Golf
This movement can improve your turn and help you generate more swing speed.
Movements
Leg Cradle - Golf
This movement can stretch out your hips, strengthen your pillar and improve balance.
Movements
Medicine Ball - Chest Pass - Single Leg
This movement will work your chest and arms and challenge your stability.
Page 1 of 4
New Content
Latest Tagged Golf
Play Better
Same Course, New Challenges
Employ these five strategies to spice up your golf game and lower your score.
Nutrition
Perfect Day of Eating for Golfers
Keep your energy levels soaring with this simple eating plan for a great day of golf.
Play Better
Good Exercises for Bad Lies
Adjust your workout to escape the consequences of bad lies on the golf course.
Play Better
A Better Routine for the Practice Green
Your warm-up on the greens is more important than you think. Here are six ways to make the most of it.
Play Better
5 Tips to Play Your Best Golf in the Heat
How to stay cool and maintain your game when soaring temperatures are par for the course.
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