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Health
Mindset
Can You Limit Sitting and Sleeping to 23 ½ Hours a Day?
Dr. Mike Evans of the University of Toronto explains how a simple action can significantly improve the quality and length of your life.
Live Better
Bone Health: It’s Not Just for Seniors
The body’s bones erode gradually over time. Here are three ways to keep your bones strong and healthy.
Live Better
25 Resolutions for Couples
Rather than make another unfulfilled promise, here’s your new resolution: Make one with someone else.
Nutrition
The Truth About High-Fructose Corn Syrup
This popular sweetener is found in many sodas and processed foods. But what's it doing to your health?
Live Better
Gallop Report: Unhealthy U.S. Workers’ Absenteeism Costs $153 Billion Annually
A new survey of over 100,000 U.S. workers shows that poor health costs billions in lost productivity.
Nutrition
Q&A: Is Fresh Fruit Any Healthier Than Frozen Fruit?
We compare the health benefits, cost, and ease of fresh fruit versus frozen fruit.
Nutrition
How to Control Cravings at Work
Use these four simple strategies to avoid junk food at the office.
Nutrition
5 Healthy Workday Snack Foods
Keep these healthy snacks nearby to stay focused, productive, and energized, no matter what the workday throws at you.
Editor's Picks: Health
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Nutrition
7 Tips for Ordering Healthy Sushi
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Nutrition
The Pros and Cons of a Gluten-Free Diet
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Training Programs
Live Better / Live Longer Training Programs
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Nutrition
Q&A: What are the Healthiest Beers?
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Latest Tagged Health
Live Better
This Just In: Standing Meetings on the Rise
A new survey found that standing during meetings is becoming more common, particularly at technology-based companies.
Nutrition
Sidestep Your Afternoon Snack Break
New research shows that taking a short walk may help you eat fewer high-calorie snacks like chocolate.
Live Better
Working Overtime Increases Risk of Depression
While your overtime hours may be helping your wallet, a new study found that they could be hurting your health.
Live Better
Bone Health: It’s Not Just for Seniors
The body’s bones erode gradually over time. Here are three ways to keep your bones strong and healthy.
Live Better
Study: Sleeplessness Costs U.S. Businesses $63.2 Billion in Lost Productivity Annually
Researchers at Harvard Medical School have calculated the staggering cost of insomnia on job productivity.
