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Health
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Well at Work
What Stresses You Out at the Office?
A new survey found that 73 percent of workers are stressed out by at least one thing at the office.
Live Better
Study: Obese Job Seekers Have Less Chance of Finding Work
New research shows that anti-fat prejudice may impact your ability to find a job.
Well at Work
5 Questions Every Employer Should Include in a Wellness RFP
Add these questions to your next RFP to find a wellness program that impacts your bottom line and your employees.
Nutrition
How Color-Coding Food Labels Helps Simplify Healthy Eating
A new study found that using colorful labels (green for healthy, etc.) can help you make healthier food and drink choices.
Well at Work
Study Finds Corporate Wellness Programs Provide Greater ROI Than Previously Thought
A new analysis found that employee wellness programs provide a greater return on investment than previously shown.
Well at Work
Survey: Companies Recognize the Benefits of Onsite Health Centers
A new survey found that employers are aware of the benefits of health centers and many are working to make them a reality for employees.
Well at Work
The Health Dangers of Working the Graveyard Shift
A new study found that working overnight shifts can raise your risk of suffering from a heart attack.
Live Better
1.5 Billion People Don’t Exercise at Least 20 Minutes a Day
A series of new reports found that lack of exercise is a growing problem worldwide.
Live Better
Sitting May Shorten Your Life Expectancy by 2 Years
A new study found that sitting too much can cut two years off your life.
Well at Work
Study: 80 Percent of Employees are Taking Work Home
A new study found that checking emails and answering work-related calls after hours is adding up to extra weeks of work each year.
Nutrition
22 Foods that are High in Sodium
American's diets are too high in sodium. Limit the foods on this list in your diet to decrease your sodium intake.
Nutrition
Healthy Snacks for Campers and Hikers
Pack these snacks to make your next camping or hiking trip healthier.
Well at Work
Survey: Employee Wellness Programs on the Rise
A new survey found that more companies are offering wellness services, a popular benefit among employees.
Nutrition
Coming to America: Pizza Vending Machines
The new Let’s Pizza vending machine is expected to make its U.S. debut by the end of the year.
Live Better
Obesity by the Numbers: Shocking New Stats
Check out these stats to see how obesity is weighing on the United States and the world.
Well at Work
Wheezing at Work: Tell Your Boss and Your Doctor
A new analysis by the CDC shows that 1.4 million adults are affected by occupational asthma.
Well at Work
How Companies are Mixing Work with Workouts
Employers are looking for more innovative ways to encourage healthy habits in the office.
Movement
Why You Should Take Your Workout Outside
A new study found that working out outside helps improve mental health.
Live Better
How Stress Levels Have Changed in the Past 25 Years
A new study found that stress levels among men and women are up 24 percent since the 1980s.
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New Content
Latest Tagged Health
Nutrition
The Healthy Shopper’s Guide to the Grocery Store
Use this guide to take the guesswork out of your weekly grocery shopping trip and fill your basket with the healthiest foods.
Movement
Save Reading for Recovery
If you are reading or watching TV, you more than likely aren't getting the most out of your workout.
Nutrition
Study Says: Eat Fish, Live Longer
A new study found that eating fish can add more than two years to your life.
Movement
Time Crunched? Spread Out Your Workout
Performance specialist Craig Friedman says breaking up your training into small blocks of time is better than not training at all.
