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Health
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Videos
Core Performance and Intel Partner to Advance Fitness Technology
Watch this video to see how Intel and Core Performance are teaming up to help you train smarter.
Videos
Hydrate to Improve Your Focus
Core Performance founder Mark Verstegen explains why and how to hydrate.
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New Content
Latest Tagged Health
Nutrition
The Healthy Shopper’s Guide to the Grocery Store
Use this guide to take the guesswork out of your weekly grocery shopping trip and fill your basket with the healthiest foods.
Movement
Save Reading for Recovery
If you are reading or watching TV, you more than likely aren't getting the most out of your workout.
Nutrition
Study Says: Eat Fish, Live Longer
A new study found that eating fish can add more than two years to your life.
Movement
Time Crunched? Spread Out Your Workout
Performance specialist Craig Friedman says breaking up your training into small blocks of time is better than not training at all.
