Exos | Formerly Core Performance


Welcome to EXOS at Intel

EXOS has partnered with Intel to deliver world class health and wellness services to employees at locations throughout the United States. To help make 2018 your healthiest year yet, Intel and EXOS are offering new and improved programming at your fitness centers. Keep reading or select your site from the list on the left to learn more.

If you have questions or concerns, please email us at  Intel@TeamEXOS.com

Guide to Essential Oils

Cheers to a healthier you.

Click here to download

Fit on the Fly

Your on the go exercise guide.

Click here to get started


Fuel Wellness Program

Click here to check out the Fuel with Purpose recipe book

Eat Well. New Fuel Meals in the Intel Cafés!

Click here to learn more

Intel® Vitality Program

The Intel® Vitality Program is focused on building a community of health and wellness. Surround yourself with friends and co-workers working toward the same goal in group nutrition and movement services. And if you need one-on-one time to stay on track, schedule an evaluation or try fee-based personal training. 

Plus you'll learn how to build the foundation for a healthy lifestyle using EXOS' four pillars: Mindset, Nutrition, Movement, and Recovery. Through the Intel Vitality Program, you'll have access to the things that are vital to your health - the ingredients you need to perform at a high level, day after day. Check out more on the Intel Vitality Program.

Applying EXOS Methodology at Home & Work

EXOS founder and president, Mark Verstegen, visited Intel in Ocotillo to discuss his new book, Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day, and share how building healthy habits can improve health both at home and at the office.