Exos | Formerly Core Performance

Jones Farm, OR

Welcome to EXOS at Jones Farm!

The fitness center at Jones Farm is located in the JF2 building on the first floor. It is equipped with state-of-the-art treadmills, ellipticals, stair steppers, bikes, a full line of selectorized strength equipment, plus a complete set of dumbbells, fixed weight barbells, squat racks, and adjustable benches.

Looking for core work, stress management, or classes designed to help your body navigate daily life? A variety of fun and traditional group exercise offerings are available such as yoga, PiYo strength, step aerobics, Zumba®, karate, jiu jitsu, and tai chi.

The center also offers strength and cardio classes, such as EXOS Move Bootcamp, EXOS Move Total-Body Training, EXOS Move Core and Movement, EXOS Move Regeneration, EXOS Move Metabolic Challenge, and EXOS Move Fundamentals.

See full class schedule

To learn more about the full spectrum of offerings available to Intel employees, visit Inside Blue.

Stop by the fitness center today to check out all the great opportunities available to you, and take some time to meet your performance team, (bios below)!

For questions or concerns, please email us at fitness-oregon@TeamEXOS.com.

Colette Binford, Performance Specialist

Education: B.A. Sociology,Portland State University
Hometown: Hillsboro, OR
Joined Intel: 2006
Interesting fact: I grew up in Hillsboro behind HF on a small farm where we raised polled Herefords, which provided my family with a vast supply of homegrown beef.
Favorite thing about Intel: I am very thankful for the warm and engaging community at Intel, which is why I love coming to work every day!
Inspirational quote: “Use your smile to change the world — don’t let the world change your smile!”

Scott Guidotti, Vitality Specialist

Education: B.S. Exercise Physiology and Sports Nutrition; Arizona State University
Hometown: Midland, MI
Joined Intel: February 2015
Fun Fact: My first name can rhyme with my last name.
Inspirational Quote: “Only a Sith deals in absolutes” - Obi-Wan Kenobi

David Haebler, Vitality Specialist

Education: B.S. Exercise Sports Science Pre-Therapy, Oregon State University; NSCA-CSCS, FMS I and II, AIS, XPS certified
Hometown: Chicago, IL
Joined Intel: January 2015
Fun Fact: I lived on the Oregon Coast for 6 years. I love cold water surfing.
Favorite Quote: “Failure to prepare is preparation for failure.”

Teresa Weir, Vitality Dietitian

Education: M.S. Public Health, University of California Berkley; B.S. Human Nutrition, Arizona State University
Hometown: Torrance, CA
Joined Intel: June 2015
Interesting fact: I have practiced yoga for over 25 years
Favorite thing about Intel: The salad bar
Inspirational quote: “Obstacles are what you see when you take your eyes off the goal.”

Andy Applebee, Vitality Specialist

Education: B.S. Exercise and Sport Science, Oregon State University
Hometown: Portland, OR
Joined Intel: June 2015
Favorite thing about Intel: I love the campus atmosphere at Intel and all the opportunities to meet new people!
Inspirational quote: “If my mind can conceive it, and my heart can believe it—then I can achieve it.” – Muhammad Ali

Colleen Pooling, Vitality Dietitian

Education:B.S. in Nutrition & Dietetics from Ohio University, Sodexo Dietetic Internship, Certificate of Training in Adult Weight Management from Commission on Dietetic Registration.
Hometown: Medina, Ohio
Joined Intel: August 2016
Interesting Fact: I have raced in over 50 triathlons including 3 half Ironman races. And I have a twin sister!
Inspirational quote: "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” ~Thich Nhat Hanh”

Michael Fraser, Performance Coach

Education: B.S. in Exercise Science, University of West Florida
Hometown: Tallahassee, FL 
Joined Intel: July 2017 
Fun Fact: I once shot a 72 on a PGA tour golf course. Haven’t come close since.
Favorite Quote: “Mediocre people don’t like high achievers and high achievers don’t like mediocre people” - Nick Saban

Becca Fink, Performance Coach

Education: B.S. Exercise and Sports Science, Oregon State University 
Hometown: Westlake Village, CA
Joined Intel: September 2017
Interesting fact: I love to rock climb and travel all over the world any chance that I get! 
Inspirational quote: “Age is of no importance unless you're a cheese." -Billy Burkel

Clint Carlson, Performance Coach

Education: B.S. Exercise Science and Health emphasis in pre-physical therapy, minor in pre-health professional studies, University of Idaho
Hometown: Sandpoint, ID 
Joined Intel: September 2017
Interesting fact: I’m considered 1/8" less of a man by thestate of Idaho because of missing a fingertip. 
Inspirational quote: Be strong, be brave, be fearless, you are never alone. Joshua 1:9.