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Knee Pain
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Live Better
Study: Men More Likely to Suffer Knee Ligament Injuries
A new study found that men are more likely to suffer from knee ligament injuries compared to women.
Play Better
How to Avoid Common Basketball Injuries
Use these drills to reduce your risk for five common aches and pains.
Recovery
Q&A: Staying in Shape Despite Knee Injury
How to do aerobic workouts when you're sidelined by a knee injury.
Movement
Should You Run Barefoot?
An interview with Michael Sandler, creator of RunBare.com and author of the new book Barefoot Running.
Recovery
Knee Pain Lessons from Hall of Famer Andre Dawson
Hall of Fame outfielder Andre Dawson talks about dealing with knee pain and avoiding back problems.
Live Better
Are Sports Creams Overrated?
A review of studies shows that the power of popular sports creams may be all in your head.
Injury/Pain
How to Treat a Dislocated Kneecap
What you need to know to make a comeback from this painful sports injury.
Injury/Pain
The Complete Guide to MCL Injuries
Learn how to reduce your risk for this common sports injury.
Recovery
The Hurry-Up Guide to Preventing Aches and Pains
Avoid the hurt with these time-saving, injury-prevention tips.
Recovery
How to Loosen Up a Tight IT Band
Use these exercises and stretches to keep your legs flexible and strong.
Injury/Pain
Osteoarthritis: A Primer
Typically a result of injury or overuse, osteoarthritis is an arthritic condition that will affect almost everyone at some point.
Injury/Pain
Beginner's Guide to Knee Pain
All you need to know to alleviate knee pain and prevent it from returning.
Movements
Foam Roll - VMO
This movement focuses on the small muscle on the inside of the knee that is critical to cushioning and absorbing shock.
Play Better
Make Your Return to the Hardwood
Three Q&As to help you get back in the game, whether your body is broken down or just out of shape.
Recovery
Q&A: Fix for Knee Pain
With the right exercises, you may be able to reduce or eliminate your pain.
Recovery
Sleeves are Equal to Braces after ACL Surgery
The latest research on the benefits of functional knee braces and neoprene sleeves.
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New Content
Latest Tagged Knee Pain
Live Better
Study: Men More Likely to Suffer Knee Ligament Injuries
A new study found that men are more likely to suffer from knee ligament injuries compared to women.
Play Better
How to Avoid Common Basketball Injuries
Use these drills to reduce your risk for five common aches and pains.
Recovery
Q&A: Staying in Shape Despite Knee Injury
How to do aerobic workouts when you're sidelined by a knee injury.
Movement
Should You Run Barefoot?
An interview with Michael Sandler, creator of RunBare.com and author of the new book Barefoot Running.
