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Core Knowledge

Injury/Pain

Injury/Pain

Achilles Tendonitis: A Primer

The most often injured tendon in the body is a classic overuse injury. Are you at risk?

Injury/Pain

All About Athlete's Foot

Athletes' foot is a fungus that thrives in warm, moist environments. Keeping your feet dry is the number one way to avoid it.

Injury/Pain

How to Heal an Ankle Sprain

The ankle is the most frequently injured part of the body among athletes. Are you at risk for this reoccurring injury?

Injury/Pain

The Complete Guide to ACL Injuries

Use this guide to help protect yourself from a nasty knee injury.