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Core Knowledge



Plantar Fasciitis 101

Runners beware: Plantar fasciitis is a nagging pain that develops on the bottom of your foot. Here's all you need to know to avoid it.


All About Pectoralis Muscle Strains

What to do if you strain the muscles of your chest.


What You Need to Know About Pinched Nerves

Learn all about this painful condition and how to treat and avoid it