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Core Knowledge

Injury/Pain

Injury/Pain

How to Avoid and Treat Tennis Elbow

Tennis elbow affects thousands of players every year. Use these strategies to reduce your risk and return to action.

Injury/Pain

How to Avoid and Treat a Torn Meniscus

What to do if you tear your meniscus.

Injury/Pain

How to Come Back from Turf Toe

Just avoid turf, right? Actually, turf toe is a general name for an injury that can happen other places. Find out why it occurs and what to do about it.