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Core Knowledge
Recipes
Editor's Picks
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Recipes
6-Layer Mexican Dip
In the mood for Mexican? Spice up your snack with a mix of cheese, sour cream, and lean ground beef.
Recipes
Agave Nectar Spice Cookies
A blend of agave nectar, brown sugar, and spices give these cookies a sweet taste.
Recipes
Apple, Fruit and Nut Stuffing
Serve your turkey with a side of stuffing filled with apples, dried fruit and nuts.
Recipes
Apricot and Tarragon Chicken Salad Sandwich
Chopped tarragon and dried apricots spice up this simple sandwich.
Recipes
Arnold Palmer
This delicious tea and lemonade blend is the perfect drink to cool off with this summer.
Recipes
Baked Chicken with Montreal Seasoning
This easy-to-prepare chicken recipe uses non-stick cooking spray instead of oil to reduce fat and calories.
Recipes
Baked Citrus and Herb Salmon
Refreshing citrus flavor plus heart healthy fats makes this a surefire hit for any night of the week.
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