15-Minute Beef Barbeque

March 16, 2009

Ingredients

• 1 lb beef round tip steaks, cut 1/4-in. thick
• 2 tsp vegetable oil
• 1 medium onion, thinly wedged
• 3/4 cup prepared BBQ sauce
• 4 crusty rolls, split

Preparation

1. In a large nonstick skillet, heat oil over medium-high heat until hot.
2. Add wedged onions, cook and stir for 3 minutes, or until lightly browned.
3. Remove from skillet and keep warm.
4. In the same skillet, add 1 pound of beef and stir fry for one minute or until outside surface is no longer pink. Do no overcook.
5. Stir in onion and barbecue sauce; heat through, stirring occasionally.
6. Spoon equal amounts of beef mixture on bottom half of each roll and top with the other half.

Tags: Food, Dinner, Cooking, Recipes, Lunch

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