Exos | Formerly Core Performance

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Core Knowledge

Recipes

Recipes

Baked Leek and Yogurt Gratin

This hearty side dish is a blend of leeks, yogurt, and Romano and goat cheese.

Recipes

Banana Cinnamon Oatmeal

Add a tasty twist to your morning oatmeal with sliced bananas and cinnamon.

Recipes

Banana Spinach Smoothie

A rich blend of spinach, bananas, strawberries, and pineapple make up this protein-packed shake.

Recipes

Basil Walnut Pesto Sauce

Looking for a quick meal? Whip up this simple pesto sauce in less than 10 minutes.

Recipes

Beef Stroganoff

This meal packs a well-balanced nutrient punch.

Recipes

Berry Spinach Juice

This delicious juice is packed with berries and spinach.

Recipes

Black Bean and Tomato Soup

This delicious black bean soup is seasoned with paprika, cumin, and oregano.

Recipes

Black and White Sesame Chicken

Salt, pepper, and sesame seeds dress up a simple chicken dish.

Recipes

Blueberry Banana Green Smoothie

Touches of almond, vanilla, and cinnamon spice this smoothie.

Recipes

Blueberry Banana Shake

Add a punch of taste to your post-workout shake with blueberries.

Recipes

Buffalo Chicken Pizza

No need to order a pizza when you can have your own buffalo-flavored flatbread in 15 minutes.

Recipes

Buttermilk Oven-Fried Chicken

A crispy chicken dish with less fat than the original but all the taste.

Recipes

Butternut Sage Risotto

This rich, Italian-inspired side dish gets a tasty twist with fresh butternut squash and savory sage.

Recipes

Butternut Squash and Kale Bread Pudding

A mixture of delicious fall vegetables adds depth to this protein-packed side dish.

Recipes

Cajun Chipotle Shrimp Pasta

Chipotle sauce, red chili flakes, and cayenne pepper spice up this shrimp pasta.

Recipes

Carrot and Basil Marinara Sauce

Sweeten up your pasta with this hearty sauce of tomatoes, carrots, and spices.

Recipes

Cheese Stuffed Burgers

Cook this cheesy burger on your grill.

Recipes

Cheesy Potato Casserole

Perfect for a holiday dish or a side, serve this hearty potato and cheese casserole.

Recipes

Chevre Date Spread

A fresh mix of dates, goat cheese, and basil make up this fragrant spread.

Recipes

Chicken Cacciatore

Cook up this protein-packed Italian favorite.