Core Knowledge
Recipes
Page 2 of 11
Recipes
Baked Chicken with Montreal Seasoning
This easy-to-prepare chicken recipe uses non-stick cooking spray instead of oil to reduce fat and calories.
Recipes
Baked Citrus and Herb Salmon
Refreshing citrus flavor plus heart healthy fats makes this a surefire hit for any night of the week.
Recipes
Balsamic-Glazed Salmon
This interesting preparation combines balsamic vinegar and orange juice for a quick marinade.
Recipes
Banana Cinnamon Oatmeal
Add a tasty twist to your morning oatmeal with sliced bananas and cinnamon.
Recipes
Berry Pancakes
Fresh berries add sweetness and key nutrients to start your morning off right.
Recipes
Black and White Sesame Chicken
Salt, pepper and, sesame seeds dress up a simple chicken dish.
Recipes
Blueberry Maple Muffins
Whole-wheat flour and flaxseed give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor.
Recipes
Buffalo Chicken Pizza
No need to order a pizza when you can have your own buffalo-flavored flatbread in 15 minutes.
Recipes
Buttermilk Oven-Fried Chicken
A crispy chicken dish with less fat than the original but all the taste.
Recipes
Butternut Squash and Kale Bread Pudding
A mixture of delicious fall vegetables add depth to this protein-packed side dish.
Recipes
Cajun Chipotle Shrimp Pasta
Chipotle sauce, red chili flakes, and cayenne pepper spice up this shrimp pasta.
Recipes
Cheesy Potato Casserole
Perfect for a holiday dish or a side, serve this hearty potato and cheese casserole.
Recipes
Chevre Date Spread
A fresh mix of dates, goat cheese, and basil make up this fragrant spread.
Recipes
Chicken Enchiladas with Salsa Verde
Tasty enchiladas with a tangy salsa verde and 29 grams of protein.
Page 2 of 11
