Core Knowledge

Recipes

Recipes

Chicken Lasagna

Substitute chicken for a healthier lasagna packed with protein.

Recipes

Chicken Marinara Pasta

A simple, easy and healthy pasta dish.

Recipes

Chicken Marsala

This recipe substitutes tomatoes for the sweet (and high in calories) Marsala wine.

Recipes

Chicken Parmesan

Easy to make, enjoy this classic Italian dish at home.

Recipes

Chicken Parmesan Sandwich

A tasty Italian classic that won't slow you down after lunch.

Recipes

Chicken Salad

Play up your chicken salad with tons of fresh veggies for a healthy meal.

Chicken Tacos

Recipes

Chicken Tacos

Spice up your dinner options with this delicious Mexican meal.

Recipes

Chicken Veggie Wrap

Load up on veggies with the filling wrap.

Recipes

Chicken and Hummus Flatbread Salad

A fresh mix of kalamata olives, cucumbers, and feta gives this tasty salad a light feel.

Recipes

Chicken and Mushroom Penne

A lite cream cheese sauce add a creamy texture to this veggie pasta.

Recipes

Chicken and Yam Sandwich

Tangy honey mustard sauce spices up this lunch staple.

Recipes

Chili Burrito

Pair this hearty burrito with fresh veggies and hummus.

Recipes

Chilled Flaked Salmon

Kick up your salad with a delicious Teriyaki-marinated salmon.

Recipes

Chilled Garlic Dip

Serve this zesty dip with reduced-fat Ruffle chips for a great snack.

Recipes

Chimichangas Lite

A flavorful, protein-packed dish that's surprisingly quick and easy to whip up.

Recipes

Chipotle Caesar Steak Salad

Chipotle peppers kick up this sultry steak salad.

Recipes

Chocolate Chip Veggie Chili

Add a surprising touch to your chili with semi-sweet chocolate chips.

Fish Tacos

Recipes

Cilantro Fish Tacos

A healthy and high protein take on this Mexican food classic.

Recipes

Citrus-Glazed Flank Steak

Add flavor to your steak with this citrus marinade.

Collard Greens

Recipes

Classic Collard Greens

This side dish is rich in anti-cancer phytonutrients, and it's a perfect complement to many meat dishes.

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