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Core Knowledge

Recipes

Recipes

Fish Tacos

Freshen up fish tacos with a tasty combination of mango and avocado.

Recipes

Flank Steak Wrap

Try this tasty lunch wrap that has a good balance of protein, fat and carbs.

Recipes

Flatbread Chicken Sandwich

Spruce up your flatbread sandwich with a honey mustard dressing.

Recipes

Fresh Baked Salmon

Add a sprinkle to spices to play up the favor in this salmon dish.

Recipes

Garlic Yam Tilapia

Garlic and capers add a tasty twist to this tilapia dish.

Recipes

Ginger Pear Juice

Ginger gives this fruit and veggie juice a sharp taste.

Recipes

Glazed Cornish Hen Recipe

Serve up this traditional dish with a blend of garlic, chipotle powder, and apricot preserve.

Recipes

Greek Turkey Burger

Feta, pesto, and spinach add a fresh Mediterranean taste to this burger.

Recipes

Greek Turkey Pita

This filling pita has 38 grams of protein and 9 grams of fiber.

Recipes

Grilled Cheese and Tomato Sandwich

This all-American favorite makes a delicious and balanced meal choice.

Recipes

Grilled Flank Steak with Potato Squares

For a healthy twist on steak and potatoes, try this recipe.

Recipes

Grilled Ham and Apple Sandwich

Spruce up your ham and cheese sandwich with grilled apples and spinach.

Recipes

Grilled and Marinated London Broil

Great grilling recipe for London Broil that's packed with flavor and nutrition.

Recipes

Guacamole and Baked Tortilla Chips

Perfect for a fall tailgate or a summer beach outing, this recipe is an ideal appetizer.

Recipes

Ham, Potato, and Broccoli Frittata

This ham, potato, and broccoli mix is ideal for any brunch.

Recipes

Healthy Philly Cheese Steak

A healthier spin on the classic Philly Cheese Steak.

Recipes

Hoisin Pork Sandwich

An Asian slaw and Hoisin sauce mix spice up this pork sandwich.

Recipes

Hoisin Pork Tenderloin

Play up your pork dish with a hoisin sauce marinade.

Recipes

Homemade Hummus with Pita

Add this low-fat favorite to your party spread.

Recipes

Honey Mustard Chicken

Spark up your taste buds with this honey-mustard chicken dish.