Core Knowledge
Recipes
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Recipes
Baked Chicken with Montreal Seasoning
This easy-to-prepare chicken recipe uses non-stick cooking spray instead of oil to reduce fat and calories.
Recipes
Black and White Sesame Chicken
Salt, pepper and, sesame seeds dress up a simple chicken dish.
Recipes
Buttermilk Oven-Fried Chicken
A crispy chicken dish with less fat than the original but all the taste.
Recipes
Cheesy Potato Casserole
Perfect for a holiday dish or a side, serve this hearty potato and cheese casserole.
Recipes
Chevre Date Spread
A fresh mix of dates, goat cheese, and basil make up this fragrant spread.
Recipes
Chicken Marsala
This recipe substitutes tomatoes for the sweet (and high in calories) Marsala wine.
Recipes
Chimichangas Lite
A flavorful, protein-packed dish that's surprisingly quick and easy to whip up.
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