Core Knowledge

Recipes

Breakfast Tostada

Recipes

Breakfast Tostada

Kick start your day with this healthy breakfast tostada.

Recipes

Crunchy Turkey Cutlets

This recipe is a perfect balance between taste and nutrition.

Recipes

Fish Tacos

Freshen up fish tacos with a tasty combination of mango and avocado.

Recipes

Garlic Yam Tilapia

Garlic and capers add a tasty twist to this tilapia dish.

Grilled Chicken Tacos

Recipes

Grilled Chicken Tacos

This recipe is an excellent source of fiber and a good source of Vitamin A and C.

Recipes

Mango Smoked Turkey Wrap

Curried mayonnaise and mangos amp up this simple wrap.

Recipes

Parmesan Artichoke Turkey Wrap

Give your wrap and Italian flare with Parmesan cheese, artichokes, and fresh veggies.

Recipes

Stuffed Turkey

Wow your holiday guests with a 12-pound turkey.

Recipes

Tandoori Chicken

Try this traditional Indian dish for a delicious homemade protein source.

Recipes

Teriyaki Marinade

Use this simple marinade to liven up chicken and red meat dishes.

Recipes

Thai Chicken Salad

This Thai salad packs 51 grams of muscle-building protein.

Recipes

Tilapia with Brown Rice

A tasty lime, onion, and pepper glaze add a punch of flavor to this fish dish.

Recipes

Tortilla-Crusted Tilapia

Give your tilapia a crunchy coating with crushed tortilla chips seasoned with chili powder.

Recipes

Turkey Burger Burrito and Chili Lime Cucumbers

Spice up your burrito with a side of chili and lime cucumbers.

Recipes

Turkey Casserole

Turkey, cheese, stuffing, and potatoes make up this hearty dish.

Recipes

Turkey Cranwich

Layers of cranberry sauce give your traditional turkey sandwich a tasty twist.

Recipes

Turkey Enchiladas

Change up a traditional enchilada with layers of fresh turkey.

Recipes

Turkey Pasta Primavera

Add a punch of protein to your pasta dish with fresh turkey.

Recipes

Turkey Provolone Panini

Try this delicious panini recipe in your own kitchen.

Recipes

Turkey Salad

Serve this 10-minute turkey salad by itself, on top of lettuce leaves, or in a sandwich.