Set Your Fitness Goals. We'll Help You Achieve Them.
Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.
Core Knowledge
Recipes
Contents
Asian Slaw
- Cook Time
- 15 minutes
- Serves
- 6
- Calories
- 80
- Protein
- 1g
- Total Fat
- 5g
- Saturated Fat
- 1g
- Carbohydrates
- 8g
- Dietary Fiber
- 3g
Ingredients
- 1/3 cup lite mayonnaise
- 1/3 tbsp sesame oil, Asian toasted
- 1/2 tbsp rice wine vinegar
- 1/3 tbsp agave syrup
- 1/2 tbsp sweet chile sauce
- 1/4 tbsp ginger root, peeled and chopped
- 1/3 tbsp jalapeno pepper, seeded and chopped
- 1/3 tbsp wasabi powder
- 6 cups shredded cabbage
- 3/4 cup shredded carrots
- 2 tbsp chopped green onion
- 1/3 cup chopped cilantro
- salt and pepper to taste
Preparation
- Set aside 1/3 cup of mayonnaise.
- Peel and chop 1/4 tablespoon of ginger root, chop 2 tablespoons of green onions, and chop 1/3 cup of cilantro.
- Place ingredients into a food processor.
- Shred 3/4 cup of carrots, and add to the mixture.
- Combine salt and pepper, 6 cups of shredded cabbage, 1/3 tablespoon of wasabi powder, 1/3 tablespoon of jalapeno peppers, 1/2 tablespoon of sweet chili sauce, 1/3 tablespoon of agave syrup, 1/2 tablespoon of rice wine vinegar, and 1/3 tablespoon of sesame oil.
- Blend the ingredients to desired consistency.
- Place in bowl, and blend in the mayonnaise.




.jpg)
