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Core Knowledge
Recipes
Contents
Bacon and Egg English Muffin
- Cook Time
- 5 minutes
- Serves
- 1
- Calories
- 470
- Protein
- 36g
- Total Fat
- 24g
- Saturated Fat
- 11g
- Carbohydrates
- 28g
- Dietary Fiber
- 4g
Ingredients
- 1 slice cheddar cheese
- 1 whole wheat English muffin
- 2 slice Canadian bacon
- 2 large eggs
Preparation
- Toast a whole wheat English muffin.
- In a bowl the diameter of the muffin, break two eggs and whisk.
- Place eggs in microwave for 1-2 minutes.
- Place 2 slices of Canadian bacon and 1 slice on cheddar cheese on one half of the English muffin, and microwave for 30 seconds.
- Place the microwaved eggs on the muffin and serve.
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