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Baked Chicken with Montreal Seasoning

Debbie Martell March 16, 2009

Cook Time
20 minutes
Serves
4
Calories
100
Protein
20g
Total Fat
1g
Saturated Fat
0g
Carbohydrates
1g
Dietary Fiber
0g

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp Montreal steak seasoning
  • 2 tsp garlic powder
  • 1 tsp oregano

Preparation

  1. Preheat oven to 425 degrees.
  2. Cover a baking sheet with foil, then  spray with cooking spray.
  3. Sprinkle 2 tablespoons of Montreal Steak Seasoning, 2 tablespoons of garlic powder, and 1 tablespoon of oregano on the chicken breast.
  4. Place chicken on baking sheet.
  5. Bake for 15 minutes or until the juice runs clear.

Tags: Food, Dinner, Cooking, Recipes, Lunch

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