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Recipes

Carrot and Basil Marinara Sauce

Cook Time
1 hour
Serves
7
Calories
160
Protein
2 g
Total Fat
12 g
Saturated Fat
2 g
Carbohydrates
12 g
Dietary Fiber
2 g

Ingredients

  • 2 cans (28 oz) crushed tomatoes
  • 3 oz extra virgin olive oil
  • 1 tsp dried oregano
  • 1 onion, diced
  • 1 carrot, chopped
  • 1/4 cup basil, chiffonade
  • salt
  • pepper

Preparation

  1. In a large saucepan, heat extra virgin olive oil. 
  2. Add diced onions, carrots, and garlic to the pan and saute until onions are softened..
  3. Add tomatoes. If using whole tomatoes, crush with your hands. Stir up and bring to a boil.
  4. Turn down to a bubbling simmer and add oregano.
  5. Still regularly for the next 45 minutes until sauce thickens.
  6. When ready, add fresh basil, salt and  pepper.

Tags: Recipes, Food

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