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Core Knowledge
Recipes
Contents
Chicken and Hummus Flatbread Salad
- Cook Time
- 10 minutes
- Serves
- 4
- Calories
- 650
- Protein
- 46g
- Total Fat
- 36g
- Saturated Fat
- 5g
- Carbohydrates
- 42g
- Dietary Fiber
- 13g
Ingredients
- 12 oz hummus
- 12 oz chicken breast
- 4 cups romaine lettuce
- 1 cup grape tomatoes
- 1/2 cup kalamata olives
- 1 cup diced cucmbers
- 1/2 cup feta cheese
- 1/2 cup red wine vinegar
- 1 piece flatbread
Preparation
- In a saute pan, cook 12 ounces of chicken breast. cool and slice into small pieces.
- Lightly toast flatbread, then cover it with 12 ounces of hummus.
- In a mixing bowl, toss 4 cups of romaine lettuce, 1 cup of grape tomatoes, 1/2 cup of kalamata olives, 1 cup of diced cucumbers, 1/2 cup of feta cheese, and 1/2 cup of red wine vinegar.
- Cut the flatout into 4 pieces and top each place with 1/4 of the tossed salad.
