Core Knowledge
Contents
Chicken Veggie Wrap
- Cook Time
- 5 minutes
- Serves
- 1
- Calories
- 517
- Protein
- 36g
- Total Fat
- 25g
- Saturated Fat
- 2g
- Carbohydrates
- 41g
- Dietary Fiber
- 16g
Ingredients
- 3 oz rotisserie chicken
- 1 cup fresh vegetables
- 1 tbsp honey mustard dressing
- 1 high-fiber tortilla
- 1/4 cup walnuts
- 1 cup fresh fruit
Preparation
- Shred 3 ounces of chicken from a store-bought rotisserie chicken
- Place shredded chicken in a high-fiber tortilla
- Add 1 cup of fresh vegetables, a 1/4 cup of walnuts, and 1 tablespoon of honey mustard dressing to the tortilla.
- Serve with 1 cup of fresh fruit.
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