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Recipes

Chipotle Caesar Steak Salad

Cook Time
20 minutes
Serves
1
Calories
392
Protein
34g
Total Fat
22g
Saturated Fat
8g
Carbohydrates
17g
Dietary Fiber
5g

Ingredients

  • 3 oz steak
  • 1/2 tomato
  • 1/2 carrot
  • 2 tbsp low-fat Caesar dressing
  • 2 tbsp Parmesan cheese
  • 1 chipotle pepper
  • 1 tbsp adobo sauce
  • 4 cups romaine lettuce

Preparation

  1. Rub 3-ounce steak filet with your choice of steak rub.
  2. Pan sear filet until internal temperature reaches 130 degrees.
  3. While the steak is cooking, slice 1/2 a tomato and 1/2 a carrot.
  4. In a bowl, combine 2 tablespoons of low-fat Caesar dressing, 1 tablespoon of Adobo sauce, and 1 chipotle pepper to create the Chipotle Caesar dressing.
  5. Toss 4 cups of romaine lettuce with 1/2 a carrot and 1/2 a tomato.
  6. Slice steak into strips and place on top of the salad.
  7. Drizzle with Chipotle Caesar dressing and garnish with 2 tablespoons of Parmesan cheese.

Tags: Cooking, Food, Lunch

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