Set Your Fitness Goals. We'll Help You Achieve Them.
Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.
Core Knowledge
Recipes
Contents
Chocolate-Covered Strawberry Shake
- Cook Time
- 5 minutes
- Serves
- 1
- Calories
- 417
- Protein
- 34g
- Total Fat
- 5g
- Saturated Fat
- 2g
- Carbohydrates
- 64g
- Dietary Fiber
- 4g
Ingredients
- 1/2 cup chocolate skim milk
- 1 cup frozen strawberries
- 1 tsp Metamucil (unflavored)
- 1 packet Myoplex Lite Chocolate Meal Replacement
Preparation
- In a blender, combine 1/2 cup of chocolate skim milk, 1 cup of frozen strawberries, 1 teaspoon of Metamucil, and 1 packet of Myoplex Lite Chocolate meal replacement.
- Blend until shake reaches desired consistency.
More Recipes
Recipes
Pineapple Strawberry Shake
Add tropical flavor to your post-workout shake with fresh pineapples and strawberries.



