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Recipes

Contents

Deli Meat Wrap

Amanda Carlson-Phillips July 10, 2009

Cook Time
7 minutes
Serves
1
Calories
366
Protein
33g
Total Fat
5g
Saturated Fat
1g
Carbohydrates
45g
Dietary Fiber
12g

Ingredients

  • 1 high-fiber tortilla
  • 3 oz turkey
  • 1 slice low-fat cheddar cheese
  • 1/4 cup lettuce
  • 1/4 cup tomatoes
  • 6 oz Yoplait Light Yogurt
  • 1 orange

Preparation

  1. Slice 1/4 cup of lettuce and a 1/4 cup of tomatoes.
  2. Combine 3 ounces of turkey with 1 slice of low-fat cheddar cheese, and the tomatoes and lettuce on the high-fiber tortilla.
  3. Serve with a sliced orange and a yogurt on the side.

 

Tags: Cooking, Recipes, Food, Lunch

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