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Core Knowledge
Recipes
Contents
Grilled Ham and Apple Sandwich
- Cook Time
- 10 minutes
- Serves
- 1
- Calories
- 380
- Protein
- 28g
- Total Fat
- 12g
- Saturated Fat
- 6g
- Carbohydrates
- 36
- Dietary Fiber
- 6g
Ingredients
- 2 slices multigrain bread
- 3 oz sliced deli ham
- 1 oz sliced provolone cheese
- 1/2 cup baby spinach
- 2 tsp honey mustard
- 2 oz apple slices
Preparation
- Grill 2 ounces of apple slices in pan.
- Layer 1 slice of multigrain bread with 3 ounces ham, 1 slice provolone cheese, 1/2 cup baby spinach, 2 ounces of grilled apple slices, 2 teaspoons of honey mustard and then the second slice of bread.
- Heat a large nonstick skillet over medium-high heat.
- Coat sandwich with cooking spray, and place in the pan.
- Cook 2 minutes on each side or until browned and cheese melts.
- Cut sandwich in half, if desired. Serve immediately.
