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Core Knowledge
Recipes
Contents
Lean Deli Meat Wrap
- Cook Time
- 10 minutes
- Serves
- 1
- Calories
- 478
- Protein
- 48g
- Total Fat
- 16g
- Saturated Fat
- 2g
- Carbohydrates
- 55g
- Dietary Fiber
- 19g
Ingredients
- 1 6-inch tortilla
- 3 oz lean deli meat
- 1/2 avocado
- 3 tbsp hummus
- 1 cup carrots
- 1 orange
- 1/2 cup peppers
Preparation
- Thinly slice 1/2 a avocado and 1/2 a pepper.
- Spread 1 tablespoon of hummus on a 6-inch tortilla.
- Wrap 3 ounces of lean deli meat, 1/2 an avocado, and 1/2 cup of peppers into the tortilla.
- Add 1 orange, 1 cup of carrots, and 2 tablespoons of hummus as a side dish.
