Core Knowledge
Contents
Pepperjack Chicken Quesadillas
- Cook Time
- 10 minutes
- Serves
- 4
- Calories
- 760
- Protein
- 53g
- Total Fat
- 25g
- Saturated Fat
- 12g
- Carbohydrates
- 85g
- Dietary Fiber
- 8g
Ingredients
- 8 high-fiber tortillas
- 8 oz shredded mozzarella
- 16 oz sliced chicken
- 4 oz shredded pepperjack cheese
- 8 oz apricot preserves
- 8 dried apricots, chopped
- 14.5 oz black beans
- 2 tbsp cilantro, chopped
Preparation
- Preheat oven to 450 degrees.
- Lay 4 high-fiber tortillas of a flat surface.
- Top each tortilla with 4 ounces of sliced chicken, 1 ounce of shredded pepperjack cheese, 2 ounces of dried apricots, 3 1/2 ounces of black beans, and 1/2 tablespoon of cilantro.
- Top the four tortillas with the other tortillas, and spinkle each with 2 ounces of mozzarella cheese.
- Heat each tortilla in a non-stick pan over medium-high heat, and brown each side.
- Place the quesadillas on a tinfoil-lined baking sheet, and bake for 5 minutes.
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