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Recipes

Contents

Seasoned Sirloin Steak

Amanda Carlson-Phillips August 5, 2009

Cook Time
30 mins
Serves
1
Calories
580
Protein
56g
Total Fat
13g
Saturated Fat
5g
Carbohydrates
47g
Dietary Fiber
7g

Ingredients

  • 6 oz top sirloin steak
  • 3 baked potatoes
  • 1 package of frozen vegetables
  • 1 packet Montreal Steak Seasoning

Preparation

  1. Pre-heat grill.
  2. While grill is heating up, rub steak with Montreal Steak Seasoning for flavor.
  3. Throw steak on the grill at a 45-degree angle for 2 minutes.
  4. Rotate steak to the other 45-degree angle for 2 minutes.
  5. Turn steak over and repeat.
  6. While the steak is grilling, puncture washed baked potatoes with a fork and place in the microwave for 9 minutes.
  7. Turn potatoes over and microwave for an additional 6 minutes (potatoes are done when they're soft to the touch).
  8. Follow instructions on frozen vegetables.
  9. Place 1/2 the steak, one potato and 1/2 the vegetables on your plate (place the rest in a container and refrigerate for another meal).

 

Tags: Dinner, Cooking, Recipes

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