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Recipes

Contents

Artichoke Shrimp Pasta

July 10, 2009

Cook Time
25 minutes
Serves
1
Calories
517
Protein
38g
Total Fat
18g
Saturated Fat
3g
Carbohydrates
48g
Dietary Fiber
8g

Ingredients

  • 1/4 lb pre-cooked shrimp
  • 1 1/2 cups cooked pasta
  • 1 oz chicken broth
  • 2 artichoke hearts
  • 1/4 bunch blanched broccoli
  • 1/4 cup roasted red peppers
  • 1/4 cup pesto sauce

Preparation

  1. Blanch 1/4 bunch of broccoli.
  2. Cook whole wheat pasta as directed on box
  3. Drain 1 can of artichoke hearts, rinse 2 for use. Store the others for another recipe.
  4. In a large pan, saute 2 artichoke hearts, 1/4 cup of roasted red peppers (chopped), cooked pasta, 1/4 cup of pesto sauce, and 1 ounce of chicken broth on medium heat.
  5. As it heats up, ad 1/4 pound of pre-cooked shrimp.
  6. Season to taste.

Tags: Food, Dinner, Cooking, Recipes

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