Core Knowledge

Recipes

Artichoke Shrimp Pasta

Cook Time
25 minutes
Serves
1
Calories
517
Protein
38g
Total Fat
18g
Saturated Fat
3g
Carbohydrates
48g
Dietary Fiber
8g

Ingredients

  • 1/4 lb pre-cooked shrimp
  • 1 1/2 cups cooked pasta
  • 1 oz chicken broth
  • 2 artichoke hearts
  • 1/4 bunch blanced broccoli
  • 1/4 cup roasted red peppers
  • 1/4 cup pesto sauce

Preparation

  1. Blanch 1/4 bunch of broccoli.
  2. Cook whole wheat pasta as directed on box
  3. Drain 1 can of artichoke hearts, rinse 2 for use. Store the others for another recipe.
  4. In a large pan, saute 2 artichoke hearts, 1/4 cup of roasted red peppers (chopped), cooked pasta, 1/4 cup of pesto sauce, and 1 ounce of chicken broth on medium heat.
  5. As it heats up, ad 1/4 pound of pre-cooked shrimp.
  6. Season to taste.

Tags: Food, Dinner, Cooking, Recipes

More Recipes

Recipes

Low-Fat Fettuccine Alfredo

Less than a quarter of the fat of classic fettuccine Alfredo, but all of the taste.

Recipes

Roasted Garlic Grilled Shrimp

Packed with 24 grams of protein per serving, this marinated shrimp is great paired with pasta, rice, or served as an appetizer.