Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Core Knowledge

Recipes

Thai Chicken Salad

Cook Time
25 minutes
Serves
6
Calories
560
Protein
51g
Total Fat
34g
Saturated Fat
4.5g
Carbohydrates
14g
Dietary Fiber
2g

Ingredients

  • 5 cups cooked rotisserie chicken
  • 1/2 cup canola oil
  • 3 tbsp peanut butter
  • 1/2 cup lime juice
  • 2 tbsp water
  • 3 cloves garlic, minced
  • 2 tsp ginger, grated
  • 2 tbsp light brown sugar
  • 1 1/2 tsp hot red pepper flakes
  • 1/2 cucmber
  • 1 carrot, grated
  • 4 scallions, chopped
  • 3 tbsp cilantro leaves, minced
  • 1/2 cup toasted peanuts, chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 12 cups lettuce

Preparation

  1. Put 1/2 cup of canola oil, 3 tablespoons of peanut butter, 1/2 cup of lime juice, 1/4 teaspoon of salt, 3 cloves of minced garlic, 2 teaspoons of grated ginger, 2 tablespoons of light brown sugar, and 1 1/2 teaspoons of hot red pepper flakes in blender.
  2. Puree ingredients until blended well.
  3. Transfer blended ingredients to a large bowl.
  4. Add 1/2 of a sliced cucumber, 1 gated carrot, 4 chopped scallions, and 3 tablespoons of minced cilantro leaves to the blended vinaigrette.
  5. Toss to combine.
  6. Add 5 cups of cooked rotisserie chicken and toss to combine.
  7. Let stand for 15 minutes at room temperature.
  8. Top with 1/2 cup of chopped toasted peanuts, and serve over a bed of lettuce.

Tags: Dinner, Cooking, Recipes, Appetizer, Food, Lunch, Side Dish

More Recipes

Recipes

Edamame Caesar Salad

Give this salad an Asian-inspired twist with fresh edamame.

Recipes

Low-Fat Chicken Caesar Salad

The classic Caesar salad can be a healthy option.

Recipes

Seasoned Steak Salad

Punch up your salad with flavorful strips of sirloin steak.

Recipes

Sonoma Chicken Salad

Serve this in a sandwich or by itself for a protein-packed lunch.

Recipes

Turkey Salad

Serve this 10-minute turkey salad by itself, on top of lettuce leaves, or in a sandwich.

Comments