Exos | Formerly Core Performance

Set Your Fitness Goals. We'll Help You Achieve Them.

Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.

Core Knowledge

Recipes

Tomatillo Fish Tacos

Cook Time
20 minutes
Serves
4
Calories
230
Protein
13 g
Total Fat
4.5 g
Saturated Fat
1 g
Carbohydrates
33 g
Dietary Fiber
3 g

Ingredients

  • 12 oz tortilla-crusted tilapia
  • 4 hard tortillas
  • 1/2 yellow onion, minced
  • 1 jalapeno, minced
  • 4 tomatillos, chopped
  • 2 tbsp cilantro, chopped
  • salt and pepper

Preparation

  1. Make tortilla-crusted tilapia or saute tilapia in a pan.
  2. In a bowl, mix together 1/2 of a minced yellow onion, 1 minced jalapeno, 4 chopped crumbledlos, and 2 tablespoons of chopped cilantro.
  3. Season with salt and pepper to taste.
  4. Allow the fish to cool.
  5. Once it cools, crumble it into a bowl.
  6. Split crumbled fish between the four hard tortillas.
  7. Add the tomatillo sauce on top of the fish.

Tags: Dinner, Cooking, Recipes, Food, Lunch

More Recipes

Recipes

Stacked Enchilada Casserole

Layers of cheese, spicy chili powder, and tortillas make this a filling Mexican meal.

Recipes

Sweet Potato Mash

Brown sugar gives these sweet potatoes extra flavor and depth.

Recipes

Tortilla-Crusted Tilapia

Give your tilapia a crunchy coating with crushed tortilla chips seasoned with chili powder.

Recipes

Turkey Chorizo Enchiladas

The turkey chorizo makes this a healthier choice when it comes to enchiladas.

Recipes

Turkey & Zucchini Lasagna

Zucchini and turkey gives this meal a good balance of protein, carbs and fat.

Comments