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Recipes

Tropical Spinach Smoothie

Cook Time
5 minutes
Serves
1
Calories
410
Protein
30 g
Total Fat
7 g
Saturated Fat
3 g
Carbohydrates
66 g
Dietary Fiber
15 g

Ingredients

  • 1 cup 1% milk
  • 1/2 cup pineapple, frozen
  • 1 cup strawberries, sliced
  • 1/2 cup spinach
  • 1 tbsp flaxseed, ground
  • 30 grams EAS Lean 15 Protein Powder
  • 1/4 cup rolled oats, dry

Preparation

  1. Put all ingredients in a blender.
  2. Blend until smooth.
  3. Serve or refrigerate immediately.

Tags: Shakes, Recipes

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