Core Knowledge
Contents
Turkey Pastrami Reuben
- Cook Time
- 5 minutes
- Serves
- 2
- Calories
- 410
- Protein
- 33g
- Total Fat
- 14g
- Saturated Fat
- 8g
- Carbohydrates
- 33g
- Dietary Fiber
- 6g
Ingredients
- 2 tbsp fat-free Thousand Island dressing
- 4 pieces rye bread
- 1/2 cup sauerkraut
- 1 1/2 slices lite Swiss cheese
- 6 oz turkey pastrami
Preparation
- Place 3 ounces of turkey pastrami on a microwavable plate in the shape of the bread.
- Microwave for 1 minute.
- Toast 2 slices of rye bread while the turkey pastrami is heating up.
- Place 1/4 cup of sauerkraut on top of the pastrami, and place it in the microwave for 40 seconds.
- After it has cooked, place 1 1/2 slices of lite Swiss cheese on top.
- Microwave for 1 minute.
- Layer 2 tablespoons of lite Thousand Island dressing onto 2 slices of toasted rye bread.
- Take the turkey pastrami out of the microwave, and place it on the toasted rye bread.
- Top with the other piece of rye bread and serve.
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