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Why Your Resting Heart Rate Matters

Your at-rest heart-rate can reveal potential heart problems down the road. This article explains why.
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Healthier for the Long Haul

Improve your fitness and avoid health scares with the latest news in longevity science.
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Break a Sweat, Save Your Brain

New research suggests regular exercise lowers the chances and severity of a stroke.
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Second Guessing Statins

Are you taking this cholesterol lowering pill? You may want to check with your doctor again.
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