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Latest Tagged Longevity

Well at Work

Stressful Jobs Cause Serious Side-Effects

A series of new studies found that work-related stress can increase the risk of diabetes and physical disability.


How to Manage Cholesterol

Find out what it is and how to make sure yours is at a healthy level.

The Performance Life

Get Lean and Strong At Any Age

Our author provides a first-person account of his body composition through the years. Use his tips to stay lean and strong.

Live Better

1.5 Billion People Don’t Exercise at Least 20 Minutes a Day

A series of new reports found that lack of exercise is a growing problem worldwide.


5 New Rules to Stay Fit for Life

Lou Schuler and Alwyn Cosgrove share their tips to improve your quality of life at any age.