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Neck Pain

Well at Work

Don’t Let Your Computer Crunch Your Neck

Researchers found that yoga may help counteract pain from computer use.

Live Better

Do You Have "Text Neck?"

Find out how your smartphone may be straining your neck and spine.

Well at Work

The Cost of Chronic Pain

A new study found that the added stress of balancing work and family can lead to chronic pain.

Injury/Pain

How to Avoid and Treat a Torn Meniscus

What to do if you tear your meniscus.

Well at Work

7 Stretches for the Office

Take a break from your computer to ease pain, boost energy, and improve posture with these innovative moves.

Success Stories

How One Guy Eased Pain and Raised His Golf Game

After waking up in a world of hurt, Jay Lavender decided to finally commit to his health.

Live Better

Are Sports Creams Overrated?

A review of studies shows that the power of popular sports creams may be all in your head.

Recovery

Q&A: Dealing With a Pain in the Neck

What to do when your neck stiffens up after a full day at the office.

Injury/Pain

How to Ease a Neck Strain

A neck strain is a serious but treatable muscle injury, not to be confused with a neck sprain.

Recovery

Pinched Nerve

Learn all about this degenerative condition.