Neck Pain

The Performance Life

How One Guy Eased Pain and Raised His Golf Game

After waking up in a world of hurt, Jay Lavender decided to finally commit to his health.

Live Better

Are Sports Creams Overrated?

A review of studies shows that the power of popular sports creams may be all in your head.

Recovery

Q & A: Dealing with a Pain in the Neck

What to do when your neck stiffens up after a full day at the office.

Injury/Pain

Neck Strain

A neck strain is a serious but treatable muscle injury, not to be confused with a neck sprain.

Recovery

Pinched Nerve

Learn all about this degenerative condition.

Athlete's Performance

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

Learn More