Set Your Fitness Goals. We'll Help You Achieve Them.
Join for free and you'll gain instant access to our tracking and reporting tools, expert coaching tips, and a free trial to our personalized training and nutrition programs.
Outdoor Recreation
Live Better
Q&A: When is it Too Cold to Run Outside?
Find out how to protect yourself from the chill when out for a run.
Nutrition
Healthy Snacks for Campers and Hikers
Pack these snacks to make your next camping or hiking trip healthier.
Movement
Why You Should Take Your Workout Outside
A new study found that working out outside helps improve mental health.
Play Better
The Best Stretches for Rock Climbers
Become a better climber with these three warm-up moves.
Play Better
How to Train for an Obstacle Mud Run
Looking to sign up for an obstacle race this year? Check out these four training tips to thrive.
Play Better
How to Train for Your First Snowshoeing Trip
Get your body ready for this challenging and fun outdoor activity.
Play Better
How to Train for Backcountry Skiing
Use these tips to train for the slopes when your preferred terrain doesn't have a lodge in sight.
In the News
Outside Magazine Names Core Performance One of the Top 10 Fitness Blogs of 2011
One of the leading active lifestyle magazines has included us among their favorite blogs.
Editor's Picks: Outdoor Recreation
-
Play Better
How to Train for Better Mountain Biking Balance
-
Movement
Q&A: Getting in Shape for a Backpacking Trip
-
Movement
How to Strengthen Your Feet for Barefoot Running
-
Play Better
How to Train for Ski Mountaineering
New Content
Latest Tagged Outdoor Recreation
The Performance Life
5 Tips to Build Teamwork and Fun Through Obstacle Racing
Here's what you need to know about using obstacle races to build teamwork at work.
Live Better
Q&A: When is it Too Cold to Run Outside?
Find out how to protect yourself from the chill when out for a run.
Movement
How to Fit in Your Workout at the Playground
Too busy for the gym? Use these tips to improve your fitness while having fun with your kids.
Nutrition
Healthy Snacks for Campers and Hikers
Pack these snacks to make your next camping or hiking trip healthier.
Movement
Why You Should Take Your Workout Outside
A new study found that working out outside helps improve mental health.
