Prehab
Training
Prehab
Avoid pain and stay in the game with prehab, or prehabilitation, a proactive way of training the most often-injured areas of the body.
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GoFit Ultimate Burst Resistant Core Stability Ball - 55 cm
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body.
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GoFit Ultimate Burst Resistant Core Stability Ball - 65 cm
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body.
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GoFit Ultimate Burst Resistant Core Stability Ball - 75 cm
The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body.
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Mini Flat Bands
The Mini Flat Bands are perfect for adding resistance to lower and upper body workouts.
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Stability Trainer
The soft Stability Trainer is a closed cell foam pad with an anti-slip ridged surface effective for core training, and for sports performance enhancement.
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New Content
Latest Tagged Prehab
Movements
T’s - with Arms Bent (Stability Ball)
Guard against injury and challenge your shoulders with this movement.
Movements
W's (Stability Ball)
This movement will work your upper back and help protect your shoulders from injury.
Core Performance Center
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