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Recipes

Nutrition

7 Protein-Packed Smoothie Recipes

Blend up one of these tasty smoothies for a healthy snack or meal.

Nutrition

6 Protein-Packed Breakfasts to Kickstart Your Day

Start your day off right with a healthy breakfast that tastes great and fuels your body.

Nutrition

7 Healthy Crock-Pot Recipes

Come home from work to one of these tasty slow cooker meals.

Nutrition

6 Healthy Soup Recipes

Whip up one of these delicious soups for a healthy and hearty meal.

Nutrition

5 Healthy Burger Recipes

Grill up one of these delicious and healthy burgers this weekend.

Nutrition

6 Healthy Tailgate Recipes

Your pre-game party doesn't have to be an unhealthy food fest. Here's what to eat at your tailgate party.

Nutrition

5 Healthy Kid-Friendly Recipes

Keep your kids happy and healthy by serving up one of these delicious meals.

Nutrition

5 Simple Post-Workout Shakes

Build muscle and boost energy with a delicious, protein-packed smoothie.

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Nutrition

Quinoa Eggs Benedict Recipe to Power Your Performance

Danielle LaFata shares the go-to recipe she uses to power the performance of some of the world's top soccer players.

Nutrition

7 Fresh Juices to Start Your Day

Juice these fruit and veggie blends to start your day.

Recipes

Turkey Cucumber Yogurt Cracker Sandwiches

Whip up these simple cracker sandwiches for a tasty snack.

Recipes

Raisin Oat Date Bars

This simple, no-bake recipe makes eight tasty snack bars.

Recipes

Butternut Sage Risotto

This rich, Italian-inspired side dish gets a tasty twist with fresh butternut squash and savory sage.