Exos | Formerly Core Performance

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Regeneration

Training

Regeneration

Use regeneration techniques to feel recovered and refreshed faster, and to sustain your success in sports and life, as a result.

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Foam Roll

A useful training tool for your recovery or regeneration plan, this foam roll comes with a DVD that shows how to use the foam roll to reduce pain and improve flexibility.

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Performance Stick

Use the Performance Stick to prepare your muscles for a workout or loosen up after a challenging training session.

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Soft Tissue & Stability Bar

The Athletes' Performance Soft Tissue & Stability Bar is an optimal way to prepare your muscles before a workout or regenerate your muscles after a tough training session.

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Stretch Rope

The Stretch Rope is perfect for regeneration and flexibility.

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Travel Stick

The Travel Stick is a perfect size to stick in your suitcase and use it to prepare your muscles before a workout or generate your muscles after a workout on the road.

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TP Massage Ball

Designed to mimic the feeling of a therapist hand, the TP Massage Ball allows you to get into the muscle to break up scar tissue, adhesions, and release waste product.

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TP Quadballer

The TP Quadballer allows you to roll completely through the quads, IT band, lower back, hamstrings, and neck safely and effectively.

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TP Starter Set

The TP Starter Set includes the essential building blocks for injury prevention and positive biomechanics.

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Power Plate®my Series Power Shield™ - Silver

Designed for the my Series™ series, the Power Shield™ is a low-profile shield that sits below your Power Plate® to reduce downward residual vibration.

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Power Plate® pro Series Power Shield™ - Silver

Designed for the pro Series, the Power Shield® is a low-profile plate that sits below your Power Plate® to reduce downward residual vibration.

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Power Plate® my5 - Silver

Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user-friendly settings, and remote control help my5™ fit harmoniously within your residence or private office.

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Power Plate® pro5 - Silver

The Power Plate® pro5™ machine can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments.

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Power Plate® pro5 AIRdaptive™ - Silver

The Power Plate® pro5 AIRdaptive™ unit is distinguished by its ability to adapt the most to meet your needs, with 100 lbs. / 45 kg of extra load-bearing capacity and three air settings.

New Content

Latest Tagged Regeneration

Recovery

Relieve Soreness With Just a Tennis Ball

The common tennis ball is all it takes to help relieve tightness from these three common trouble spots.

Recovery

5 Moves to Cool Down After a Workout

Feel better and see more results from your workout with these rejuvenating movements.

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We’ve put our stamp of approval on these healthy gift ideas from our partners.

Movements

Foam Roll - Lower Back (QL)

Work through painful knots and help your body recover with self massage.

Movements

Foam Roll - Hip Flexor

Roll away pain and tightness with some self massage.