Exos | Formerly Core Performance

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Rehabilitation

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Foam Roll

A useful training tool for your recovery or regeneration plan, this foam roll comes with a DVD that shows how to use the foam roll to reduce pain and improve flexibility.

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Soft Tissue & Stability Bar

The Athletes' Performance Soft Tissue & Stability Bar is an optimal way to prepare your muscles before a workout or regenerate your muscles after a tough training session.

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Stretch Rope

The Stretch Rope is perfect for regeneration and flexibility.

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TP Massage Ball

Designed to mimic the feeling of a therapist hand, the TP Massage Ball allows you to get into the muscle to break up scar tissue, adhesions, and release waste product.

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Power Plate®my Series Power Shield™ - Silver

Designed for the my Series™ series, the Power Shield™ is a low-profile shield that sits below your Power Plate® to reduce downward residual vibration.

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Power Plate® pro Series Power Shield™ - Silver

Designed for the pro Series, the Power Shield® is a low-profile plate that sits below your Power Plate® to reduce downward residual vibration.

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Power Plate® my5 - Silver

Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user-friendly settings, and remote control help my5™ fit harmoniously within your residence or private office.

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Power Plate® pro5 - Silver

The Power Plate® pro5™ machine can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments.

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Power Plate® pro5 AIRdaptive™ - Silver

The Power Plate® pro5 AIRdaptive™ unit is distinguished by its ability to adapt the most to meet your needs, with 100 lbs. / 45 kg of extra load-bearing capacity and three air settings.

New Content

Latest Tagged Rehabilitation

Recovery

What It’s Like to Survive a Near-Death Cycling Accident

Michael Vitez, author of The Road Back, explores why and how some people manage to survive such trauma.

Injury/Pain

How to Avoid and Treat a Torn Meniscus

What to do if you tear your meniscus.

Injury/Pain

Ruptured Achilles Tendon: What You Need to Know

Learn what to do if you rupture your Achilles tendon.

Injury/Pain

Bruised Ribs: What You Need to Know

Learn how to relieve the pain and recover from bruised ribs.

Recovery

Q&A: Staying in Shape Despite Knee Injury

How to do aerobic workouts when you're sidelined by a knee injury.