Running

Online running training program; workouts and a nutrition plan for runners.

Training Programs

Running Training Programs

Run farther and faster with a comprehensive program that focuses on improving your mechanics and protecting your body from nagging pains and injuries.

Play Better

Weight Training for Runners

Ready to run your first half-marathon? Don’t forget the weights.

Three Burning Questions

Fueling for Your Run

We answer three common nutrition questions for runners to help you go farther, faster.

The Performance Life

Rave Reviews from CES for adidas miCoach

adidas launches personal training platform with real-time audible coaching.

Editor's Picks: Running

Athlete's Performance

New Content

Latest Tagged Running

Nutrition

New Book: The Athlete's Plate

An interview with Adam Kelinson, author of the new book, The Athlete’s Plate.

The Performance Life

Rave Reviews from CES for adidas miCoach

adidas launches personal training platform with real-time audible coaching.

Play Better

New Film Shows What It’s Like to Train for an Ironman

An interview with Richard Ratay, filmmaker of the new movie “The Distance.”

The Performance Life

Fewer Miles, Better Performance

Brad Kluck’s efficient training program is helping him race better with less pain.

The Performance Life

Time-Saving Training Plan

A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

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