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Shin Pain

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How to Avoid Common Basketball Injuries

Use these drills to reduce your risk for five common aches and pains.


The Complete Guide to Stress Fractures

A tiny crack in your bone, called a stress fracture, can occur anywhere but usually affects the lower leg or feet.


Everything You Need to Know About Shin Splints

Shin splints occur when the bones, muscles, and joints of the lower leg endure constant pounding and stress. Are you susceptible?

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Running Pain Prevention for the Road Warrior

Stop running through nagging pains and injuries. Here's how to avoid the hurt.


Q&A: Painful Shin Splints

The underlying cause of shin splints may surprise you.


Q&A: Prevent Shin Splints

How to identify the cause of shin pain and help keep it from returning.