Soccer
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News
English Soccer Coach Adopts Athletes' Performance's "American Way"
Facing financial and injury difficulties, a coach reaches across the pond for help.
Play Better
Weak Side? What Weak Side?
Get rid of your weak foot and balance your strength for success in soccer.
News
Congrats, Christie Rampone: Soccer Mom Champion
Pro soccer player Christie Rampone pulls off the ultimate soccer mom moment.
The Performance Life
Regeneration Matters
Skipping regeneration work saved me time, but it's costing me now...
Movement
The High-Speed Backyard Workout
Olympic Gold Medalist Christie Rampone explains how going full speed ahead can keep you in control.
The Performance Life
The Cruelties of Preseason
An asthma attack, heat, and humidity make for a challenging preseason...
The Performance Life
Recovery Trip
I know students everywhere are facing the challenges of a new school year and new sports seasons...
The Performance Life
The Massage Stick is a Hit
Working on regeneration has been easy with the massage stick and stretch rope...
The Performance Life
Adapting to Food Abroad
A little more than a week into our trip to South America, I am struggling to adapt to the team's eating schedule.
The Performance Life
From Germany to America: A Soccer Player's Journey
Tobias Resch leaves Germany to play soccer at Swarthmore College, following the Core Performance methodology along the way.
The Performance Life
Prepare For Your Big Shot
Whether in practices or games, the Turkey National Soccer Team is proof that finishing strong matters.
Recovery
The Worst Sports Injury for Female Athletes
Women fall victim to ACL injuries more than 5 times as often compared to their male counterparts. Are you at risk?
Play Better
20-Minute Warm-Up Reduces Injury
Studies show that performing a dynamic warm-up significantly reduces the number of groin injuries among soccer players.
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New Content
Latest Tagged Soccer
News
English Soccer Coach Adopts Athletes' Performance's "American Way"
Facing financial and injury difficulties, a coach reaches across the pond for help.
Play Better
Weak Side? What Weak Side?
Get rid of your weak foot and balance your strength for success in soccer.
News
Congrats, Christie Rampone: Soccer Mom Champion
Pro soccer player Christie Rampone pulls off the ultimate soccer mom moment.
Injury/Pain
Turf Toe
Just avoid turf, right? Actually, turf toe is a general name for an injury that can happen other places. Find out why it occurs and what to do about it.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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Related Topics
- Acceleration
- Agility
- Ankle Pain
- Balance
- Calves
- Cardio
- Conditioning
- Deceleration
- Dynamic Flexibility
- Energy System Development
- Flexibility
- Foot Pain
- Injury Prevention
- Knee Pain
- Mobility
- Movement Preparation
- Multidirectional Movement
- Regeneration
- Rehabilitation
- Shin Pain
- Sports Performance
- Stability
- Strength
- Training



