Exos | Formerly Core Performance

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6-inch Hurdles Set of 3


6-inch Hurdles

Improve your skills and maximize your power output using these training hurdles for speed drills, plyometrics and agility.


adidas® miCoach Pacer

miCoach Pacer listens to your heart, tracks your pace, and gives you real-time audible coaching while you walk, run, or ride.

New Content

Latest Tagged Speed

Play Better

3 Drills to Improve Your Running Mechanics and Speed

Use these acceleration wall drills to run farther, faster, and be a dominating force on the pitch.

Play Better

Plyometric Drills to Help You Make the Big Play

Use these plyometric drills to play bigger and better when it really counts.


All About Proprioception

Find out what this "sixth sense" is and how it relates to sports.


Tap Into a New Power Source

Are you training your body to run fast? Apply the science of elasticity to your workout to improve speed, strength, and durability.


Get Ups - Up Position

Get Ups are one of the best drills for linear speed.

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