Sports Performance
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6-inch Hurdles Set of 3
Improve your skills and maximize your power output using these training hurdles for speed drills, plyometrics, and agility.
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GoFit Rubber Medicine Ball - 8 lb
Train the whole body using this 8 lb rubber medicine ball and workouts from the Core Performance program.
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Core Performance Baseball Training DVD
The Core Performance Baseball Training DVD grants amateur athletes access to the same training methods used by MLB all-stars looking to unlock their true physical potential while reducing the risk of injury.
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Core Performance Football DVD
Take your high school, collegiate or professional football career to the next level with this instructional DVD featuring 65 cutting-edge exercise techniques, a 66-page manual, and a 12-week training program.
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Core Performance Tennis DVD
This DVD and 68-page manual will make you a faster, stronger and better tennis player by using the same training methods as a number of pros in the WTA and ATP.
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Functional Training for Sports
Reach a higher level of athleticism with Functional Training for Sports, a complete system that focuses on training the body the way it will be used in competition.
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Golf Complete Product Bundle Set
The complete set of components needed for the Core Performance Golf program.
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Golf Essentials Bundle
Get the essential components needed for the Core Performance Golf program.
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Personal PowerBlock ® Set
The Personal PowerBlock® Set allows for a range from 5-50 lbs. with increments of 2.5 lbs, growing with you as you rapidly gain strength in the Core Performance system.
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New Content
Latest Tagged Sports Performance
One Small Change
6 Ways Alcohol Disrupts Performance
Before you reach for a drink, consider how alcohol affects your muscles, metabolism, and sports performance.
Movements
Base Rotations
Improve your speed and acceleration by training your body to move from its hub.
Play Better
Training with Ronnie Brown
Check out this footage of Miami Dolphins running back Ronnie Brown working out at Athletes' Performance.
Training
Movement Skills
This Core Performance training component develops your linear, lateral and multidirectional speed.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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