Stability Trainer

Movements

Squat - with Heel Raise

Challenge your glutes, quads and hamstrings with this variation on the squat.

Movements

Trunk Rotations - Seated with Adduction

Use this movement to stretch your torso and upper back.

Movements

Glute Bridge - with Adduction

This exercise will help develop the muscles of your hip.

Core Get Started Bundle

Store

Core Get Started Bundle

Get started with all the training accessories you need to set up your home for Levels 1 and 2 of the Core Performance Essentials program.

Core Home Gym Bundle

Store

Core Home Gym Bundle

Set up your home for the complete Core Performance Essentials program with all the training accessories you need.

Store

Stability Trainer

The soft Stability Trainer is a closed cell foam pad with an anti-slip ridged surface effective for core training, and for sports performance enhancement.

Athlete's Performance

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

Learn More